Compliment your adjustment with a massage! Massage therapy can loosen the muscles surrounding your spine and help it stay aligned easier. Some of the techniques we use are Swedish, Deep Tissue, Myofacial Release, and Trigger Point Therapy. Maternity Massage is also a great way to relieve low back pain from pregnancy.
Benefits of Massage Include:
- Massage is an important part of your health and wellness plan
- Helps prevent injuries
- Speeds up the healing process
- Helps manage pain
- Relieves tension headaches